1. Sisuoh leaves - for the 1st and 2nd week
2. Herbal bath - during the 3rd week
3. Bai Jiu & Sirih leaves - during 4th week
For drink :
1. Pati Prune - RM22.90 - to prevent constipation
2. Pati Ikan Haruan - RM21 from cosway - 2x
3. Milo 3-in-1 with oat
4. Ginger with Honey - too sweet.
5. Longan + Red dates + wolfberries
6. Martel, take once only, too strong for me.
7. DOM - 1L - RM100 - still taking a sip before going to bed, very good.
For cooking :
4. Lots of ginger, preferably the local ginger.
See Pt.1 here